Midway through January is a time when the YMCA parking lot is jammed pack, and sales of fitness equipment are setting new records. Men and women around the globe are working hard to meet their New Year's resolutions and shed the pounds they gained over the holiday season.
It won't be long though before the resolve fades into procrastination and discouragement, as the majority of people fall back into their old habits. Workouts become less frequent, the hand resumes stuffing the mouth more often… and inevitably the pounds return.
If you're like me, you may be living a similar parallel in your role as a dad. You may have set some aggressive goals for yourself to be "Super Dad 2007" – spend daily time with your kids, play games with them every day after work, take them out for daddy dates every Saturday morning, etc, etc.


